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Events for the Year

2009
January 2009	GRTC Freezeroo Race #2 - New Year's Resolution - M ... (Jan 1st) Frozen Assets 5K Snowshoe Race (Jan 3rd) Medved Winter Snowgaine (Jan 4th) Fleet Feet Snow Cheap Winter Trail Series - 1/7 (Jan 7th) PolarCat Series Race #3 - Webster Park (Jan 11th) GRTC Freezeroo Race #3 - Don Curran Memorial (Jan 17th) Mendon Ponds Winterfest Snowshoe Races (Jan 18th) Fleet Feet Snow Cheap Winter Trail Series - 1/21 (Jan 21st) GRTC Awards Banquet (Jan 24th) PolarCat Series Race #4 - Monroe Community College ... (Jan 25th) Lake Effect Snowshoe Festival (Jan 25th) GRTC Freezeroo Race #4 - The Hearnish 10K (Jan 31st)
February 2009	Fleet Feet Snow Cheap Winter Trail Series - 2/4 (Feb 4th) Cast A Shadow Six Hour Snowshoe Race and Relay (Feb 7th) PolarCat Series Race #5 - Newark Roosevelt School ... (Feb 8th) Chilly Chili 5K Run/Walk (Feb 8th) GRTC Freezeroo Race #5 - Valentine's Day Race - In ... (Feb 14th) Fleet Feet Snow Cheap Winter Trail Series - 2/18 (Feb 18th) PolarCat Series Race #6 - Mendon Ponds Park (Feb 22nd) GRTC Freezeroo Race #6 - Pizza Party Series Finale ... (Feb 28th)
March 2009	Fleet Feet Snow Cheap Winter Trail Series - 3/4 (Mar 4th) Old 1st Ward Buffalo Shamrock Run (Mar 7th) Johnny's Runnin' of the Green - RROY Race #1 (Mar 14th) Hornell YMCA 5K Run For the Shamrock (Mar 14th) Bengal Run 5K (Mar 14th) RIT Indoor Tri (Mar 15th) Kyle's 5K running and walking for a Memory (Mar 28th)
April 2009	Daniel's 5K (Apr 4th) Meaghan's 5K Race/Walk (Apr 4th) Hot Flashes Little Blue Run 5k (Masters only) (Apr 4th) Spring Forward Distance Run - RROY Race #2 (Apr 5th) Leo Austin/Cats Half Marathon (Apr 11th) Fleet Feet Dirt Cheap Trail Series #1 (Apr 15th) Rochester 5K Run/Walk for Health (Apr 18th) Muddysneakers 20K(Race 1 of the Eastern Grip Trail ... (Apr 18th) Feel the Spirit 5K (Apr 18th) St. J's 5K (Apr 25th) St. J's 5K (Apr 25th) Great Heron 5K (Apr 25th) 13th Annual Better Life 6K Run (Apr 26th) Parkinson Canal 5K (Apr 26th) BPAC 6 Hour Distance Classic (Apr 26th)
May 2009	2nd Annual "Running for Recovery from Addictions" (May 2nd) Race for the Vase (May 2nd) Inaugural NCA 5-Miler (May 2nd) Grand Island 1/2 Marathon USATF-Niagara 1/2 Marath ... (May 2nd) The Arc of Orleans County 5K Run/Walk (May 2nd) 5K for Kenya (May 2nd) Scrubs & Stethoscopes 5K (May 3rd) Third Annual Medved Madness Trail Race (May 3rd) Medved Madness Trail Race (May 3rd) 7th annual Karen's Walk/5K (May 3rd) Run for the Young (May 9th) Allegany Adventure Run 6K,16K,22K(Race #2 off the ... (May 9th) St. Luke's Run for Goodness Sake 1/4 Marathon and ... (May 9th) Pink Ribbon Run (5K for Women) (May 10th) 30th Annual Williamson Apple Blossom 5k & 10k (May 15th) Rochester Spring Classic Duathlon (May 16th) Run for Fun 5K charity run/walk (May 16th) National Distance Running 5K & Half Marathon (May 17th) Medved Lilac 5K & 10K - RROY Race #3 and USATF-Ni ... (May 17th) National Distance Running 5K & Half Marathon (May 17th) Fleet Feet Dirt Cheap Trail Series #2 (May 20th) Highland Forest 1, 2, 3 (May 23rd) Sunset House 5K Run/Fitness Walk (May 23rd) 10th Annual Celebrate Commemorate 5K (May 24th) Bridgman 5k (May 24th) JP Morgan Chase Corporate Challenge (May 28th) Fly by Night Duathlon (May 30th) 13th Annual Stroll for Strong Kids 5K (May 30th)
June 2009	St. Christopher's 5K (Jun 5th) Fight Against Violence 5K Run/Walk (Jun 5th) The Downtown Fitness Club East End Mile (Jun 5th) Woods Walk & Trail Run (3rd. Race in the Eastern G ... (Jun 6th) Source of Success 5K Run/Walk (Jun 6th) PowerBar Trail Run (Jun 6th) RSD River Ramble (Jun 6th) Mercy Flight 5K (Jun 6th) Beth El 5K (Jun 7th) Eastside Family First 5K (Jun 7th) RIT Summer Track & Field Series #1 (Jun 9th) Charlie McMullen Mile - RROY Race #4 (Jun 11th) 10th Annual "Deuce" 2 Mile Run (Jun 12th) St. Thomas’ 5K at Cobbs Hill for Habitat for Human ... (Jun 13th) 9th Annual Susan G. Komen WNY Race for the Cure (Jun 13th) Red Cross Run for the Red 5k (Jun 13th) Finger Lakes Regional Burn Association (FLRBA) - B ... (Jun 14th) RIT Summer Track & Field Series #2 (Jun 16th) Fleet Feet Dirt Cheap Trail Series #3 (Jun 17th) Honeoye Falls 5K (Jun 19th) 19th Annual Albion Stawberry Festival Phoenix Fitn ... (Jun 20th) Medved 5K to Cure ALS - RROY Race #5 (Jun 21st) Mike Caruana Father's Day 5K Run and 1 Mile Walk (Jun 21st) RIT Summer Track & Field Series #3 (Jun 23rd) Run For The House (Jun 25th) Fleet Feet Beach Cheap Aquathon #1 (Jun 25th) The Fast & The Furriest 10K (Jun 27th) Lifetime Assistance Airport 5K Run/Walk (Jun 27th) USATF-Niagara Association Open/Masters Men & Women ... (Jun 27th) Freedom Run 5K (Jun 27th) Harborfest 10K (Jun 28th) RIT Summer Track & Field Series #4 (Jun 30th)
July 2009	RIT Summer Track & Field Series #1 (Jun 9th) Brighton Chamber of Commerce July 4th 5K (Jul 4th) Fleet Feet Firecracker 5 Mile (Jul 4th) Finger Lakes Fifties (Jul 4th) 2009 Irondequoit July 4th Races (Jul 4th) Firecracker4 (Jul 4th) RIT Summer Track & Field Series #5 (Jul 7th) 10th Big Valley Striders All-Comers Track and Fiel ... (Jul 9th) Canandaigua Open Water Swim (Jul 11th) The James Francis/Andrea Kofahl Memorial 5K (Jul 11th) 2009 Utica Boilermaker (Jul 12th) Utica Boilermaker 5K & 15K (Jul 12th) RIT Summer Track & Field Series #6 (Jul 14th) Fleet Feet Dirt Cheap Trail Series #4 (Jul 15th) Musselman Triathlon - Day 1 (Jul 18th) USATF-Niagara Association Open/Masters Men & Women ... (Jul 18th) Jungle Jog 5k/ Seneca Park Mile (Jul 19th) Jungle Jog 5k/ Seneca Park Mile (Jul 19th) Musselman Triathlon - Day 2 (Jul 19th) Fleet Feet Beach Cheap Aquathon #2 (Jul 23rd) St. John Vianney’s 9th Annual 5k run (Jul 23rd) East Rochester Karknocker 5K Race (Jul 24th) Medved 10 Ugly Men 5K - RROY Race #6 (Jul 25th) Sodus Youth Impact 5k (Jul 25th) Byron Heritage festival 2009 – 5K Race (Jul 25th) Lightning Bug 5K Fun Run/Walk (Jul 25th) Shoreline Triathlon (Jul 26th) Aurora House Race with Pace 5 MILE (Jul 26th)
August 2009	Heritage 5K Family Fitness Run (Aug 1st) Phelps Sauerkraut 20K (Aug 1st) Innaugural Shawn Forness Memorial 5k Run/Walk (Aug 2nd) Young and Wyld (Aug 5th) Innovative Edge Summer 5K Cross Country Series 1 (Aug 6th) Innovative Edge Youth Development XC Series 1 (Aug 6th) Fr. Murphy 5K (Aug 7th) Jenny Kuzma Memorial Bergen 5k - RROY Race #7 and ... (Aug 8th) Stepping Stones Learning Center Run for Autism (Aug 8th) Autism JAM (Aug 8th) Rochester Police Chase 5K (Aug 8th) Ultra Trail Run(race #4 of the Eastern Grip Trail ... (Aug 9th) Innovative Edge Summer 5K Cross Country Series 2 (Aug 13th) Innovative Edge Youth Development XC Series 2 (Aug 13th) 5K Run For Lupus (Aug 15th) Rochester Christian School 10K / 5K (Aug 15th) Sodus Point Triathlon (Aug 16th) Sanford Weltman Memorial 5k Race for Lung Cancer (Aug 16th) 6th Annual Upsate Chiropractic Beaver Lake Run (Aug 16th) Fleet Feet Dirt Cheap Trail Series #5 (Aug 19th) Innovative Edge Summer 5K Cross Country Series 3 (Aug 20th) Innovative Edge Youth Development XC Series 3 (Aug 20th) Wayland Potato Festival Vincent House 5K Run/Walk (Aug 22nd) Northwest Family YMCA Walk/ Run For Your Life 5K ... (Aug 23rd) Keuka Lake DASH & SPLASH 5K (Aug 23rd) Fleet Feet Beach Cheap Aquathon #3 (Aug 27th) Tour de Pain XV (Aug 27th) Innovative Edge Youth Development XC Series 4 (Aug 27th) Innovative Edge Summer 5K Cross Country Series 4 (Aug 27th) Clarkson Classic 5K (Aug 29th) The Center for Excellence Freedom 5K (Aug 29th) Green Lakes Endurance Runs (Aug 30th) Pound the Ground for Vets 5K (Run/Walk) (Aug 30th)
September 2009	Crosswinds 5K (Sep 5th) Summerfest (Sep 5th) 3rd Annual Matt St.James 5k race/walk (Sep 5th) 5th Annual Oak Tree 1/2 Marathon & 5K Run & Walk (Sep 6th) 19th Annual Brueggers Bagel Run (Sep 6th) Batavia Area Jaycees 23rd Annual Labor Day 5K Run ... (Sep 7th) Victor YMCA 5k Run & 2 Mile Walk (Sep 12th) Arc Race 2009 (Sep 12th) Glen Iris Inn (Sep 12th) OPEN & ALUMNI 5K CROSSCOUNTRY RACE AND 2K FUN RU ... (Sep 12th) Dash for Dad 5K Run/Walk (Sep 13th) Preferred Care Rochester Marathon (Sep 13th) Fleet Feet Dirt Cheap Trail Series #6 (Sep 16th) Iroquois Trails Ultra (Sep 19th) 10kan Run (USATF-Niagara Association Open/Masters ... (Sep 19th) Sweden Harvest 5k (4th Annual) (Sep 19th) Genesee ARC Friends & Family 5K (Sep 19th) Finger Lakes Triathlon (Sep 20th) 4th Annual Casa Larga Race for Grapes 5k (Sep 20th) 8 in the Rough(race #5 of the Eastern Grip Trail R ... (Sep 20th) Palmyra Canaltown Days 5K (Sep 20th) Geneseo Friday Knight 5k Race/Walk (Sep 25th) Barktober Fest 5 Mile Race and Walk for the Animal ... (Sep 26th) Rochester River Run/Walk 5K (Sep 26th) 3rd annual MCC 5k walk/run for Scholarships (Sep 26th) Kappa Delta Shamrock 5K Run/Walk (Sep 26th) Run/Walk for AIDS 5K (Sep 26th) Run For Mercy 5K (Sep 26th) 11th Annual Greg Greve 5k (Sep 26th) Homecoming Weekend 5K Race (Sep 27th) Apple-Umpkin 5K Steeple-Chase (Sep 27th) Ovarian Cancer 5K Run & 1 Mile Fun Run/Walk (Sep 27th)
October 2009	Ramon Rocha 5K Run/Wlak (Oct 3rd) Rochester Autumn Classic Duathlon (Oct 4th) Rochester Autumn Classic Trail Races (Oct 4th) Syracuse Festival Of Races 5k & USATF-Niagara Asso ... (Oct 4th) The Scottsville Sprint and fun run (Oct 4th) Out of Bounds Trail 1/2 Marathon + 10K (race #6 of ... (Oct 5th) Oil Creek 100 Trail Runs (Oct 10th) Safe Journey Scarecrow 5K (Oct 10th) CanLake 50 Ultramarathons (Oct 10th) Fleet Feet Sports Canandaigua Lake Relay (Oct 10th) Can lake 50 Ultras (50 Miles and 50K) (Oct 10th) Fleet Feet Sports Relay(2-5 member teams; 50 miles ... (Oct 10th) Westside Family YMCA 5K and Family Fun Run (Oct 10th) Hike for Haccamo 10K & 5K (Oct 11th) Upstate Cross Country Series Race #2(Beaver Island ... (Oct 11th) Durkee's Bread for Schools Run (Oct 11th) 14th Annual Run for Hospice- RROY Race #10 (Oct 17th) Black Diamond Off-Road Duathlon (Oct 17th) Jensen Stables Mudslog XC (Oct 18th) Ridgewalk & Run(Race 7 Eastern Grip Trail Running ... (Oct 18th) Royal Run 5K Road Race and Fitness Walk (Oct 24th) Johnny's Run Like Hell (Oct 24th) Upstate Cross Country Series race #3(Ithaca Colleg ... (Oct 25th) Pumkins in the park (Oct 31st)
November 2009	Upstate Cross Country Series race #4 (Seneca Park ... (Nov 1st) Mendon Trail Run 5K, 10K, &20K & Ultra Ser ... (Nov 7th) Families Run for McDonald (Nov 7th) 2009 USATF Niagara Junior Olympic Cross Country Ra ... (Nov 7th) Race on the Ridge 5K (Nov 8th) The Run 4 the Gold 5K (Nov 8th) Upstate Cross Country race #5 Finger Lakes CC (Cha ... (Nov 15th) Cardinal Race For Courage 5K (Nov 15th) Turkey Trot 5K Cross Country Race / Walk and Fun R ... (Nov 21st) 26th Annual Turkey Clasic 5 Mile & 1 Mile Fun ... (Nov 22nd) 19th Annual Race with Grace 10K-RROY Race #11 (Nov 26th) Hornell YMCA 5K Turkey Trot Run and Walk (Nov 26th) Webster Turkey Trot (Nov 26th) 32nd Annual RT Turkey Run (Nov 28th)
December 2009	Jingle Bell Run / Walk For Arthritis 5k (Dec 5th) Polarcat race #1 @ The Brewery Honeoye Falls (8 W ... (Dec 6th) It’s A Wonderful Run 5K Run/Walk sponsored by Bona ... (Dec 12th) Freezeroo #1 Pineway Ponds Spencerport(SUNDAY) (Dec 13th) RIT River Rd. Running Club Open Indoor Track Serie ... (Dec 13th) Polarcat race #2 @ Holt lodge Webster Park (Dec 20th) Upstate Holiday Classic XI (Dec 26th) Post Christmas Blues Run (Dec 26th)

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