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Latest News

Registration is open! 36th Annual Freezeroo...+ Full Story
Deadline for GRTC Relay Team Applications Extended to Sept 1st...+ Full Story
GRTC Teams in 2014 Rochester Marathon Relay! Club members...+ Full Story
+ Full Story
Final Freezeroo Series Results: Kenny Goodfellow and Jen Malik became...+ Full Story

Latest Race Results

Make Every Woman & Girl Count 5k Race- Results
6th Annual Scare Brain Cancer Away 5K Run/Walk- Results
Run Like Hell Race- Results
5th Annual Forever Young 5k & The Freddy Mile- Results
  November, 2014

In this Issue:

Blast from the Past, by Tom Perry ... 4
Gilda's Gang Wants You ... 13
Running to Fight Depression ... 15
The Fueling Corner ... 18
+++Much More!!! 

Download the full PDF from the Newsletter Archive
GRTC Series Events - RROY Series  |  Freezeroo Series

Freezeroo Series Races, Rules & Standings (Updated 11/13/14)
Series Opener - December 6th:  Don Curran Memorial 5K

2014 Rochester Runner of the Year
RROY Standings  (updated 11/10/14)


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